Tuesday, 15 November 2016

COWPEA -PLANTAIN MÉLANGE. 

Don't drool.
Cowpea(dry beans) plantain, grilled fish, tomatoes, onions, pepper, vegetables synchronised symphony!

Rich in dietary fiber, iron, B-vitamins, folate, antioxidants(lycopene, vitamin C, capsaicin). 
All food nutrients are significantly represented in this one Power dish.

Now go make yours and enjoy. 
Feel free to turn up your creativity and make your customised beans-plantain dish and share with us.

Now that is my definition of Yummy.

Do Drool Responsibly. 

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