LES FRUITS MÉLANGE 1.

Avocadoes and mangoes are sumptuous, yummy, juicy, vitamin packed fruits. 
While avocadoes supply vitamin E (in the form of tocotrienol) , mangoes supply a good dose of vitamin C (ascorbic acid).

When you do a combination (mélange) of both,

Scurvy is eradicated or prohibited, 
Burns and wounds are healed,
Immunity is boosted,
The skin becomes supple,
The memory is improved,
Memory loss is avoided, 
Neural degeneration is delayed,
Macular degeneration is nabbed,
Certain cancers, breast, prostate, are avoided,
Fertility in men is improved.

You can dice up mangoes and avocadoes to make a fruit salad.

You can blend or purée avocadoes and mangoes together to make a mango- avocado smoothie. 

If you chill mango- avocado smoothie in the fridge, it becomes mango-avocado ice cream. Which is a healthy alternative to conventional ice cream. 

Mango- avocado purée can be used as salad dressing. It has similar consistency with salad dressing, likewise the sweet-sour taste of salad dressing. 

You too can invent other ways of engaging mangoes and avocadoes. 

          Do Eat Responsibly!