HEALTHY SNACKS 4

[low calorie options]

Here are some low calorie

 options for your snacking

 delight.

Carrot fingers-  get some fresh carrots and slice them

up longitudinally. You can eat them 

raw, with peanut butter, slightly grilled, dipped in ketchup or avocado paste or frozen yoghurt. You can replicate same with celery or cucumber fingers.

Chips- green plantains are very low calorie and can be fried as chips. Care should however be taken to avoid excess oil. 

Apple chips are just great. They are prepared by coring, slicing, and dessicating(drying ), no additives, no oil, just perfect.

Granula bars- they come quite recommended. But some brands add much sugar in their granula bars. For granula bars, it's best to make yours and it's quite easy; oats, nuts, honey, and any personally preferred ingredient. Roughly mash them up and bake. 

Popcorn - yes, an all time favourite for movie viewers and students. Popcorn is low calorie. Do avoid buttered popcorn. 

Sharwarma - hmmm yummy. Without much dressing /creme, sharwarma is great healthy snack. You can also make yours at home. For that you need, tortilla (sharwarma  bread ),  vegetables as you like, beef or chicken or fish, pepper, your preferred spices, olive oil or any plant oil. Wrap up the ingredients in the tortilla and microwave or bake until two sides are brown. 

Do Snack Responsibly.