HEALTHY SNACKS 3.

[Les Fruits]

Here's a fruit bouquet from us at As A Man Eats to you.

No intention to make you salivate but if you are salivating, then it's a good thing. 

Fruits are an excellent choice of snacks.

If you are sugar-phile, they will provide natural sugars.

If you need something crunchy, they got that.

If you like your snacks in bright and colourful packages, fruits have that in full dose.

 For those with AB blood type, go for more of cherries, cranberries, lemon, kiwi,plum,grapes, and also watermelon, apples, paw-paw(papaya), apricot, these are more suited to you.

If your blood group is A, stick more to these fruits, cherries, cranberries, pineapple, lemon,prunes, guava, apples, strawberries.

For blood group B folks, do eat more of, bananas, pineapple, paw-paw, grapes,lemon, lime, grapefruit,mangoes, oranges, pear, tangerine. 

Those who are of the O blood group like me, these fruits are more beneficial to us, plums,kiwi, guava, grapefruit, lemons, limes, paw-paw, watermelon. 

Do Enjoy Responsibly. 

Acknowledgement : Dr. Peter D'Adamo.